Workshops

  • Atlanta Workshop

    I’m coming to your city to lead a powerful stretch workshop focused on body conditioning and deep stretching. Bring your blocks, stretch band, sliders, and knee pads—grab them from my Amazon storefront (link attached). Be sure to fill out the waiver and review the terms and conditions before attending. NO REFUNDS OR CREDITS .

  • LA

    Los Angeles Workshop

    Please note:No refunds, no credits. Be sure to confirm your session and class time, as well as the address, the day before your booking.Treat your body to the care it deserves — personalized, powerful, and rooted in healing. Bring knee pads, blocks, stretch band.

  • Atlanta Exclusive Access

    All-Exclusive Access Experience

    Enjoy an intimate and personalized session in a small group setting. This all-exclusive access includes

    •A customized stretch session tailored to your body’s needs

    • Unique wine, refreshments, and hors d’oeuvres for your enjoyment

    • A special gift from me as a token of appreciation

    Having my undivided attention, you’ll have direct access to me, ask questions, pick my brain, discuss your body’s regiment plan for stretching, and explore what your body need!😌

  • Philly Workshop

    1.5-Hour Stretch Workshop

    Join me for a powerful hour and a half stretch workshop designed to improve flexibility, mobility, and body awareness. This session will help you release tension, increase range of motion, and reconnect with your body through guided movement and deep breathing.

    Please bring your yoga blocks, kneepads, sliders, and stretch band to ensure a safe and effective experience. You can find all the recommended items directly from my Amazon storefront to make sure your tools are the exact ones I use and trust:

    https://linktr.ee/baptheflexor

  • Philly Couples Stretch

    Intimate Couples Stretch Session (1 ticket good for 2 people).

    Join me for a cozy, connected couples stretch experience designed to help you and your partner release tension, build trust, and move in sync. This intimate session focuses on flexibility, breathwork, and mindful touch—perfect for couples who want to relax and realign together before heading out to enjoy the Eagles game! 🦅

    Please bring your yoga mat, stretch band, and kneepads (for extra cushion and comfort). To make sure your items are the right kind, grab them directly from my link:

    https://l.instagram.com/

  • Delaware

    Delaware Workshop

    1.5-Hour Stretch Workshop

    Join me for a powerful hour and a half stretch workshop designed to improve flexibility, mobility, and body awareness. This session will help you release tension, increase range of motion, and reconnect with your body through guided movement and deep breathing.

    Please bring your yoga blocks, kneepads, sliders, and stretch band to ensure a safe and effective experience. You can find all the recommended items directly from my Amazon storefront to make sure your tools are the exact ones I use and trust:

    https://linktr.ee/baptheflexor