IMG_4990.jpg

Heal your body, by stretching it past your mental limits.

Workshops

  • NY Workshop

    I’m coming to your city to lead a powerful stretch workshop focused on body conditioning and deep stretching. Bring your blocks, stretch band, sliders, and knee pads—grab them from my Amazon storefront (link attached). Be sure to fill out the waiver and review the terms and conditions before attending. NO REFUNDS OR CREDITS .

  • H-Town Workshop

    I’m coming to your city to lead a powerful stretch workshop focused on body conditioning and deep stretching. Bring your blocks, stretch band, sliders, and knee pads—grab them from my Amazon storefront (link attached). Be sure to fill out the waiver and review the terms and conditions before attending. NO REFUNDS OR CREDITS .

  • ATL Workshop

    ATL Workshop

    Join our invigorating stretch classes in Atlanta! Whether you’re looking to improve flexibility, reduce tension, or enhance your overall well-being, our expert instructors will guide you through a series of tailored movements designed to leave you feeling relaxed and revitalized.”

  • ATL PACKAGE 1 Private + Workshop

    ATL Private + Class Package

    This package is designed specifically for our Atlanta clients! It includes:

    One private 1-on-1 stretch session — available either on July 18 or the morning of July 19

    Admission to the group class workshop on July 19

    Please note:No refunds, no credits. Be sure to confirm your session and class time, as well as the address, the day before your booking.Treat your body to the care it deserves — personalized, powerful, and rooted in healing. Bring knee pads, blocks, stretch band.

  • Philly Workshop

    Philly Workshop

    Join our invigorating stretch classes in New York and Atlanta! Whether you’re looking to improve flexibility, reduce tension, or enhance your overall well-being, our expert instructors will guide you through a series of tailored movements designed to leave you feeling relaxed and revitalized.

  • St.Louis Worshop

    St.louis

    Join our invigorating stretch classes in STL! Whether you’re looking to improve flexibility, reduce tension, or enhance your overall well-being, our expert instructors will guide you through a series of tailored movements designed to leave you feeling relaxed and revitalized.” Read policy “